Trainer Levels - Significant Milestones to Take Note of

In Pokemon GO, the player is known as a Trainer.
Each trainer starts from level 1 and caps at level 40. By gaining levels, a trainer earns rewards and unlocks certain milestones along the way.



Here are some milestone levels to take note of:

Trainer Level Total Exp Exp Required Milestone
1 0 0 - Choose your starter!
2 1,000 1,000
3 3,0002,000
4 6,000 3,000
5 10,000 4,000 - Gym battles unlocked
- Team selection
- Raid battles unlocked
- Potions unlocked
- Revives unlocked
6 15,000 5,000
7 21,000 6,000
8 28,000 7,000 - Razz berries unlocked
9 36,000 8,000
10 45,000 9,000 - Super potions unlocked
11 55,000 10,000
12 65,000 10,000 - Great balls unlocked
13 75,000 10,000
14 85,000 10,000 - Nanab berries unlocked
15 100,000 15,000 - Hyper potions unlocked
16 120,000 20,000
17 140,000 20,000
18 160,000 20,000 - Pinap berries unlocked
19 185,000 25,000 - 1% of level 40
20 210,000 25,000 - Ultra balls unlocked
- Able to get max level egg hatches
21 260,000 40,000
22 335,000 75,000
23 435,000 100,000
24 560,000 125,000
25 710,000 150,000 - Max potions unlocked
26 900,000 190,000 - 10% of level 40
27 1,100,000 200,000
28 1,350,000 250,000
29 1,650,000 300,000 - Able to power up Pokemon to level 30 (soft cap)
30 2,000,000 350,000 - Max revives unlocked
- Able to catch max level wild Pokemon
31 2,500,000 500,000
32 3,000,000 500,000
33 3,750,000 750,000
34 4,750,000 1,000,000 - 25% of level 40
35 6,000,000 1,250,000
36 7,500,000 1,500,000
37 9,500,000 2,000,000 - 50% of level 40
38 12,000,000 2,500,000 - Able to max out Pokemon level
39 15,000,000 3,000,000
40 20,000,000 5,000,000 - Max trainer level

Notes:
  • Pokemon level from egg hatches are determined by trainer level when egg is collected, capped at level 20
  • Wild Pokemon level encounters cap at trainer level or level 30, whichever is lower
  • Pokemon can be powered up to trainer level + 1.5
  • Max Pokemon level is 39


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